Deciding What To Eat

My main influence in deciding what to eat is whatever is most readily available. From that point, I usually have some subconscious idea of what is healthiest from what I have available, and I try to start with the healthiest option and work my way down the health ladder (the food pyramid of whatever is in front of me, effectively) until I think I have had enough. I don't eat very much, so in this eating structure I usually end up eating pretty healthily. Obviously if there is not very much available I usually eat whatever I have as opposed to not eating at all, but in these cases I try to control the portions if it is something really unhealthy. After thinking about this prompt I realized that I do eat pretty healthily as far as I can tell.